Young or old, each stage of our lives brings with it new challenges and risks for our dental health. Knowing what to expect can help us be prepared and take appropriate precautions so that our teeth get to grow old with the rest of us.
Naturally, there are certain things we can all do, whatever our age, to promote good oral health.
Brushing and flossing twice a day
Avoiding sugary or sticky foods
Eating a healthy, balanced diet
Regular dental check-ups
Avoiding risky behaviour that could lead to injury